Substance abuse and addiction are complicated problems that can be caused by a variety of physical, emotional, and social reasons. Each person’s journey through life is unique, and they deserve a customized plan to meet their objectives and needs. As we learn more about addiction—how it develops and how it affects people’s lives—it becomes evident that it is a multidimensional problem that requires a caring, holistic approach to treatment.
The term “holistic” refers to a therapy strategy that considers the full individual. We recognize that addiction is not solely a medical problem, thus treating a person’s body is ineffective. Therapy alone is rarely enough to help someone’s journey to sobriety because it is not just a mental health issue. Instead, a good treatment program must address the person’s body, mind, and soul in order to give them the best chance of long-term sobriety.At Mallard Lake Detox Center, we adopted a holistic approach in treating substance abuse and mental health disorders, and we build treatment plans with the full person in mind.
In Addiction Treatment, What Holistic Practices Are Used?
The goal of a holistic approach to substance misuse therapy is to bring a person’s mind, body, and soul together. Some of the used therapies include.
- Meditation
- Yoga
- Reiki
- Massage
- Nutritional treatment
- Acupuncture
These holistic methods help to heal the body, calm the mind, and alleviate some of the withdrawal symptoms. They help people see their own talents and coping techniques while also providing a sense of security. Relaxation techniques can make patients feel safe and secure as they work on the underlying causes of their addiction. Self-worth and self-esteem can both be improved through holistic treatment. These methods can help people achieve and maintain long-term sobriety.
Holistic Addiction Treatments
From exercise to meditation, holistic treatment covers a wide range of facets of healthy life.
1. Meditation
Recovering addicts require mental clarity in order to overcome their addiction. Many holistic therapy methods include guided meditation as a key component. Many centers also provide meditation practices such as yoga and tai chi to help participants improve their focus and mental clarity.
2. Nutritional Therapy.
Addiction recovery relies heavily on a healthy body. Providing tangible healing by assisting recovering addicts in focusing on good diet is a win-win situation. Recovering addicts can start again and provide their bodies with the nutrition they require to recover.
3. Acupuncture and Massages
Massage is commonly used in holistic treatment therapy to help relieve tension and calm the body. Acupuncture can also assist an addict’s body regain balance after a period of substance addiction.
Mallard Lake Detox Center’s Take on Holistic Addiction Therapy
A person battling with substance addiction and mental health difficulties will get the best outcomes if they are treated holistically. Mallard Lake Detox Center’s experienced therapists have created a wide range of programs and services to treat the mind, body, and soul, including:
- Cognitive-behavioral therapy
- Partial hospitalization program
- Sober living program
- Intensive outpatient program
- Outpatient drug rehab center
Call us today to learn more about the holistic treatment choices or any other life-saving treatment programs at Mallard Lake Detox Center.
